Choosing the right flooring for your home gym

Written by Dolphin Blogger on . Posted in Area Rugs, Carpet, Design and Decorating, Floors, Hardwood, Hints, Tips and Advice, Tile and Natural Stone, Tips and Advice, Vinyl

Looking to furnish your home gym with just the right flooring?

Having home gym can be a great way to save time & money – it’s always open when you want it to be, and it’s a space to work on your fitness in private.

If you’re considering designing a home gym of your own, or simply looking to spruce up your current gym with new flooring, then you’ll want to choose floors that are just the right combination of safe and functional.

There are many options for gym floors, each with pros and cons.  You can tile a gym floor, put down industrial carpet, or even lay hardwood.  Your decision should be based on your space, the type of equipment you use, and how you want your space to fit into the overall design of your home.

Before you make a decision, consider the safety, durability, functionality & maintenance of different gym flooring options so you don’t have to take a leap of faith with your decision.

Safety

When you think about safety, consider the types of exercises are you going to be doing, how experienced you are, and the type of equipment that will be going into your space.

Carpet is one option. A rubber-soled cross-trainer shoe will have a sufficient amount of traction on a carpet surface, greatly lowering your chances of a tumble. Furthermore, the natural cushion of carpeting provides just enough of a barrier between your equipment and the ground to prevent damage.

Be sure to choose a carpet with a lower pile – too much cushion could also result in injury. Commercial or industrial carpet would be your best bet.

There are various hard surface flooring types that we also recommend. Hardwood, laminate & luxury vinyl all  offers a bit of give and can be easier to keep clean. They also feature an attractive, inviting look. You can pair wood flooring with rubber-soled rugs & mats that will grip the floor and give certain areas in your home gym a bit more cushion.

Durability

When considering the durability factor, you have options.

Carpeting provides just enough give in case a piece of heavy equipment is dropped, making it a solid choice. Tile, though durable as well, is also hard and rigid. One slip can cause a serious crack in the flooring, it may not be suited for spaces where you’ll be doing heavier weight training.

Typically your best option is a type of flooring that holds up to lots of movement and deals well with stains. A carpet with a thicker yarn construction will be able to hold up against the pounding and accumulation of sweat that’s inevitable when you’re getting your fitness on! You can also choose from a variety of luxury vinyl tile and laminate options that are designed specifically to resist stains of all kinds!

Both vinyl & laminate flooring are available in attractive wood looks that will give your home gym the warm and welcoming vibe you need to get motivated to sweat!

Functionality

Whether your exercise routine consists of cardio, weight training or calisthenics, you need to consider the functionality of your flooring. Carpet, unlike tile, is inviting. If your program requires you to get down onto the floor it has just enough cushion and support to provide some comfort.

Traditional ceramic can be cold, it is most certainly hard, and is generally much less inviting. A gym space should be a welcoming space to encourage you to work out often. Instead, opt for a softer laminate or luxury vinyl tile in the warm look of natural stone or hardwood.

You may also see real hardwood in your fitness center for aerobics classes, but this type of surface tends to wear easily and could require a special sub-flooring for safety, which adds to your overall cost.

Maintenance

After you have made your choice in flooring, maintaining the cleanliness will ensure an enjoyable fitness space.

To keep bacteria buildup to a minimum, start with a quality dust mop & vacuum cleaner. Weekly cleaning will stave off the accumulation of dust, especially if your routine includes exercises performed on the floor. Be sure to address the nooks and crannies in and around gym equipment as these hard to reach areas tend to accumulate the most amount of dust.

If you go with carpet, shampooing is a less frequent but equally important option. This will also keep any unwanted smells and stains from taking away from the overall experience of working out at home.

Conclusion

When it comes to furnishing your home gym, a carpet with a very short pile is definitely our top recommendation flooring for you. It is safe, durable, functional and relatively easy to maintain. If you’d prefer a hard surface, try a laminate, vinyl or hardwood paired with mats & rugs throughout the room. We carry all types of carpet, hardwood & area rug options to suit your fitness needs!

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