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History
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Get Active! First Light [Ep 11] | Cardio
Get Active! First Light [Ep 40] | Cardio Exercise
Get Active! First Light [Ep 14] | Cardio
Get Active! First Light! [EP 105] | Cardio Exercise
Get Active! First Light! [EP 93] | Cardio Exercise
Get Active! First Light! [EP 95] | Cardio Exercise
Get Active! First Light! [EP 110] | Cardio Exercise
Get Active! First Light [Ep 37] | Cardio Exercise
Get Active! First Light! [Ep 28] | Functional Fitness
Get Active! First Light! [EP 48] | Lower-body Bodyweight Exercise
Get Active! First Light [Ep 3] | Cardio
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Last Updated: August 21, 2026
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![Details Get Active! First Light! [Ep 45] | Cardio Exercise Update](https://i.ytimg.com/vi/qxxP_MUXHcI/mqdefault.jpg)
![Details Get Active! First Light! [Ep 42] | Cardio Exercise News](https://i.ytimg.com/vi/lnzjXXo3Eh4/mqdefault.jpg)
![Details Get Active! First Light [EP 45] | Cardio Guide](https://i.ytimg.com/vi/pfEFE4Hohos/mqdefault.jpg)
![Get Active! First Light [Ep 11] | Cardio](https://i.ytimg.com/vi/FdLeaiF0J_M/mqdefault.jpg)
![Get Active! First Light [Ep 40] | Cardio Exercise](https://i.ytimg.com/vi/CwS-7aPm1_c/mqdefault.jpg)
![Get Active! First Light [Ep 14] | Cardio](https://i.ytimg.com/vi/tm-z9u028AI/mqdefault.jpg)
![Get Active! First Light! [EP 105] | Cardio Exercise](https://i.ytimg.com/vi/0fOzS7yyaiA/mqdefault.jpg)
![Get Active! First Light! [EP 93] | Cardio Exercise](https://i.ytimg.com/vi/rRfxWD3_UJ4/mqdefault.jpg)
![Get Active! First Light! [EP 95] | Cardio Exercise](https://i.ytimg.com/vi/o7R4KKQ9lLI/mqdefault.jpg)
![Get Active! First Light! [EP 110] | Cardio Exercise](https://i.ytimg.com/vi/M4Z0nuP0w6o/mqdefault.jpg)
![Get Active! First Light [Ep 37] | Cardio Exercise](https://i.ytimg.com/vi/mAwhNsRNDRc/mqdefault.jpg)
![Get Active! First Light! [Ep 28] | Functional Fitness](https://i.ytimg.com/vi/mK9smcYNYs4/mqdefault.jpg)
![Get Active! First Light! [EP 48] | Lower-body Bodyweight Exercise](https://i.ytimg.com/vi/l9u-RNlzpMg/mqdefault.jpg)
![Get Active! First Light [Ep 3] | Cardio](https://i.ytimg.com/vi/azUqWwdK3MI/mqdefault.jpg)
![Details Fun Cardio Workout For Seniors | First Light [Ep 45] Guide](https://i.ytimg.com/vi/uVJ7ruqsITU/mqdefault.jpg)